Would you like to be involved in The Alan Titchmarsh Show next week?



Do you have any wildlife questions for our expert? Do you need help identifying a bird or wildlife sound? Is your garden overrun with slugs? Email your photos and questions to Hayley.Morrey@spungoldtv.com and we’ll be answering as many as we can on Monday’s show.


Have you got crow’s feet? Or lip lines? Or is your skin constantly dehydrated? We are looking for viewers who are available this Monday to come to the Titchmarsh studios in London for our “Aging Skin Clinic”. You should be up for having your face scanned/discussed during the show and to have a treatment!

Please e-mail your name, telephone number, where you live and a close up photo of your face to Helen.Carr@spungoldtv.com


Have you been wondering what the best camera is that you could buy within a budget? Confused by the myriad choices in new technology? Please send in any technology questions for our resident gadget expert, Olly Mann at @TitchmarshShow and alan@itv.com


Does your man need help  in the underwear department?  We’re studying male underpants this week with a review of the best and the worst. Got any photos of dodgy y-fronts or got a question for our stylist?  Let us know alan@itv.com.



Alan will be appearing at a book signing at Portsmouth Cathedral October 10th with his latest publication Elizabeth: Her Life Our Times A Diamond Jubilee Celebration.
Details:  https://alantitchmarsh.wordpress.com/wheres-alan/elizabeth

By alantitchmarsh

Could you help us on the Alan Titchmarsh Show?

We’re on the look out for some lovely Titchmarsh viewers to get involved with forthcoming features:


Are you someone with a fuller figure who struggles when it comes to fashion? Do you find your size isn’t catered for on the high street? If you’re a man or woman who would like a plus size style makeover next week then email alan@itv.com.

We particularly want a man with a fuller figure who would like a style makeover. Is your other half fed up of trying to find a look that suits his frame? Why not get in touch at alan@itv.com and we might be able to provide some style advice and a makeover when we record the show on Wednesday 24th September.


We’re looking a bugs in your home including the ever-present spider. Do you have unidentified bugs in your house you’d like our bug expert to identify?  If so send in a photo to alan@itv.com

Or do you have questions about spiders, daddy longlegs and other wildlife living with you at home? Send the to the above email address.


Are you a creative cake baker who wants to share their designs with the nation? Are you forever coming up with weird and wonderful designs for cakes? Could you give a professional baker a run for their money? We’re looking for an amateur cake baker who’s prepared to go up against a professional in Alan’s Big Bake Showdown. If you or someone you know would like to rise to the occasion and appear on The Alan Titchmarsh Show, then get in touch and you could see your creations on screen. Contact Karen.donnelly@spungoldtv.com for more details.

By alantitchmarsh

Alan’s Spider Poll – dare you do it?!

We’re looking at the wildlife in your home soon on the show and we’d love you to do our quick poll. Simply pick one answer from the list below. Thank you!

House Spider

By alantitchmarsh

Science Expert Dr Emily Grossman

emily grossman Dr Emily Grossman has joined the team to explain how the world works. Every Tuesday she joins Alan with the stories behind the latest  science headlines, to deconstruct the everyday household objects we take for granted and explain how they work.

Emily says, “My two passions are science and communication. I am an expert in molecular biology and genetics, with a Triple First in Natural Sciences from Queens’ College Cambridge and a PhD in cancer research. I work as a science broadcaster and educator, explaining science for BBC1, ITV, Channel 4, Sky1, Sky News, London Live, Radio 4, Radio 5 live and the Guardian.

Over the past ten years I have taught at two London schools, the Manchester Science Museum, and over 150 private students. I specialise in using creative analogies to help visualise and explain complex scientific concepts – whether it’s making models of atoms out of fruit and vegetables, using horse-racing to explain electricity, or jumping off the sofa to understand gravity and momentum. I love explaining science in a way that brings simplicity, clarity and understanding to others”.

Emily’s website:  http://www.emilygrossman.co.uk/

Please do our quick poll

We are entering the fray in one of life’s greatest battles – THE BATTLE OF THE SEXES! Are men and women ‘wired’ differently and if so what difference does this make? The battle plays out with our celebrity guests on Tuesdays’ Alan Titchmarsh Show. Why not get involved by sharing your views. We’d like to hear them!



And you can send us your thoughts and comments on the Battle of the Sexes via our contact form:




Could you help us with our upcoming features on The Alan Titchmarsh Show?

We need YOU!

We are often looking for viewers with interesting stories who can help us illustrate some of our features.

We are now looking for the following:


Would you like ten years taken off your look? Are struggling to work out how to dress your age? Are you staggering in stilettos and a mini when you really need to be dressing down? If you need some style inspiration, ideas to keep your hair in top condition and beauty tips that could help turn back the clock then get in touch. If you or someone you know would like to join Alan and his team of style experts on The Alan Titchmarsh Show on Wednesday 10th September, then get in touch and we could help give you a whole new look. Contact andy.tippins@spungoldtv.com for more details.


What are your views and experiences of the differences between the sexes? Do you think women are better at observation and empathy than men or is your experience the opposite. What you love most about the opposite sex and what do you like the least? We are looking for anecdotes and comments. Please send to alan@itv.com or post via our Contact Us page on this site.


Do you have a science question for our resident scientist? Have you ever wondered whether our feet really do lose temperature when we get ‘cold feet’? Do men get more belly fluff than women? Whatever your question, we’re interested. We may use your question on the show in our science section which transmits every Tuesday. Email your question to alan@itv.com or via our Contact Us page on this site.


Does your dog chew up your house when he’s left alone? Maybe your parrot has picked up some unfavorable language? Or perhaps your rabbit is ruining your garden? Whatever your unruly pet dilemma, please contact hayley.morrey@spungoldtv.com and our top tv vet just might be able to help.


Are you a creative cake baker who wants to share their designs with the nation? Are you forever coming up with weird and wonderful designs for cakes? Could you give a professional baker a run for their money? We’re looking for an amateur cake baker who’s prepared to go up against a professional in Alan’s Big Bake Showdown. If you or someone you know would like to rise to the occasion and appear on The Alan Titchmarsh Show on Wednesdays starting 10th September, then get in touch and you could see your creations on screen. Contact andy.tippins@spungoldtv.com for more details.

By alantitchmarsh

The Alan Titchmarsh Show is back for a brand new series…

alan-titchmarshYes, we’re back in the hot seat and the final (sob!) series of The Alan Titchmarsh Show launches on Monday 8th September at 3pm live on ITV.

We’ve been beavering away to develop some new features for you and ringing up all your favourite celebrities to invite them on the couch for a chat. We have a luscious line-up of entertainment, debate and fascinating facts about life. Our regulars include:


Monday’s Show

Perfect Puds:

Never “The Diet Starts on Monday” – we’re going all out to tempt the sweet tooth! We’ll cover everything from sugar sculpture to intricate cake decorations.

Titchmarsh’s Newsflash!:

Our well-informed, eagle-eyed panelists proffer the stories that caught their eye recently. They trawl the very depths of the infernal internet, the murky corners of the popular press and the oddities in obscure publications to bring us a unique round-up of new stories

Pets & Wildlife.

From domestic pets to British and more exotic wildlife we bring the latest animal news, advice and information, whether it’s bird-watching or fox hunting, pooch pampering or the secrets of your cat’s night life.


Tuesday’s Show

Science & Technology:

Our very clever scientist explains the stories behind the science headlines with potentially explosive demonstrations in studio. And we investigate the science behind everyday objects we take for granted – from the light bulb to the humble toaster.

We also want YOUR questions for our science & technology team – however challenging. (Do you really get cold feet when you are anxious?) . Send them to alan@itv.com.

Battle of Sexes:

Are women better at observation and empathy than men? Are men really superior at map reading? We set out to resolve the ultimate battle through a variety of entreating challenges with our celebrity guests. Want to tell us what you think? Email us at alan@itv.com.


Wednesday’s Show

Health & How to Live Longer:

What does it take to live longer (and healthier). Over the series we present the ultimate Top Ten Tips for Longevity and explore the truth behind the contradictory advice so often pedalled in the press.

Alan’s Problem-Solving Panel. No dilemma is too daunting for our panel of experts in Life. What is the meaning of life? What is the secret of Happiness?


Thursday’s Show


Fascinating real life stories from the past from rebellious young royals of old to the real history of the Downton era and WW1.

Style File. A weekly roundup of news, views and research in the world of fashion, beauty and hair, from the latest techniques for thinning hair to the art of good grooming.


Friday’s Show


We’re digging out seasonal produce from the garden allotment or farmers’ market, and handing them over to our chefs to create tasty, nutritious recipes.

Brilliant Beverages:

Wine expert Helen McGinn adds the drink to the feast, at the same time giving a rundown of that week’s best buys.

Game Show Tribute:

Remember The Golden Shot and Give Us a Clue? With ITV’s 60th anniversary coming up we take the opportunity to look back at some of the most popular quiz and game shows of old..

By alantitchmarsh